“Gearing” Up For Fall Runs
There are so many great races in the fall. From 5Ks to Marathons, what you wear has a big impact on your performance. From shoes…
There are so many great races in the fall. From 5Ks to Marathons, what you wear has a big impact on your performance. From shoes…
My father-in-law is a Chaplain in the Air National Guard. He is currently deployed to Manas, Krygystan where he is serving at the 376th Air…
Today I was speaking with one of our Marine Corps Marathon runners about what to eat for optimal strength, energy and recovery when training and…
This month's devotional is the final of a 3-part series by Legacy Retreat attendee Cheryl Broyles. Nine – Energize: During our break climbing Mount Shasta we drank water…
My oldest, 9-year-old Elizabeth, has always loved horses. She even chose to have a horse-themed birthday party when she turned 6 years old. Despite her…
As the sun rose on the morning of July 3, Cheryl and Matt Broyles were climbing Half Dome in Yosemite National Park with their two…
This month's devotional is the second of a 3-part series by Legacy Retreat attendee Cheryl Broyles. Five - Faith: The statistics show 70 % of…
When a runner hears that the marathon race he registered for is 16 weeks out, bells and whistles sound in his most inner-being. If he hasn't…
We've all heard the African Proverb, "It takes a village to raise a child." As a mother I recognize the truth in this statement as…
What does a Legacy Retreat "look" like? What is the importance of a legacy? You might be wondering what Inheritance of Hope is all about... A…