by Derek Dalzell | Mar 6, 2015 | Inheritance of Hope Stories
The big question I get from many athletes is when do I need to start focusing on my training if I’m doing “x” event on “x” date. I’m here to say that yes there is too long and yes there is too short. So that begs to ask the question...
by Derek Dalzell | Jan 24, 2015 | Inheritance of Hope Stories
One of the biggest wastes of time and stress are uncontrollables. As a coach, I can’t tell you how many times I’ve had athletes ask me questions of concern regarding things that weren’t within their control. Such things that come to mind are wind...
by Derek Dalzell | Jan 15, 2015 | Inheritance of Hope Stories
I could have simply put the title of this piece as “moderation=success”, but that could have been mistaken and left to thought from a subjective perspective. Therefore, because I wanted to be more concrete and objective with this piece, I’m tying in...
