“Gearing” Up For Fall Runs
There are so many great races in the fall. From 5Ks to Marathons, what you wear has a big impact on your performance. From shoes…
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August 17, 2011
What To Eat When Training?
I want to feel as good as Will looks when I run! Today I was speaking with one of our Marine Corps Marathon runners about…
August 10, 2011
MCM Countdown: 16 weeks
When a runner hears that the marathon race he registered for is 16 weeks out, bells and whistles sound in his most inner-being. If he hasn't…
July 19, 2011
What a Legacy Retreat looks like…
What does a Legacy Retreat "look" like? What is the importance of a legacy? You might be wondering what Inheritance of Hope is all about... A…
July 12, 2011
Golf Outing Recap – a great day!!
The weather was perfect for the 2nd Annual Gerry Moors Golf Outing held at Winding Hills Golf Course on June 18, 2011. 46 golfers hit…
June 22, 2011
A Legacy of Endurance
What do Oprah, Drew Carey and Kristen Milligan all have in common? Answer: they all have, or will, participate in a Marine Corps Marathon endurance…
June 15, 2011
Quick Tip:How to clean produce…
To help remove surface bacteria from produce, including e.coli bacteria, you can follow this simple method of washing your produce... Olin Idol (ND, CNC), offers…
June 7, 2011
Running Streaks
There are numerous runners throughout the US that have been continuously running for years - many over thirty years. They are men and women that…
June 1, 2011
Gerry Moors – an incredible person, an example of giving
As the 2nd Annual Gerry Moors Golf Outing is fast approaching - June 18th to be exact - I was looking through my notes from…
May 25, 2011
2nd Annual Gerry Moors Golf Outing
The 2nd Annual Gerry Moors Golf Outing benefiting Inheritance of Hope will take place on June 18, 2011 at the Winding Hills Golf Course in…
May 18, 2011
