There are numerous runners throughout the US that have been continuously running for years - many over thirty years.  They are men and women that…

This past week, I celebrated my 50th birthday, and to my amazement it was quite exciting... I had thought I would dread leaving my 5th…

No one has won the NYC Full Marathon as many times as Grete Waitz.  Waitz, 57, died this past Tuesday in Oslo, Norway. Grete had…

Team Inheritance of Hope had a strong showing in the 2011 NYC Half Marathon.  21 runners raised over $35,000 to support young families with a parent…

As the year is winding down to a close, and Christmas will soon be here, it's a great time to reflect on 2010 accomplishments and…

This past weekend, Team Inheritance of Hope members participated in the 35th running of the Marine Corps Marathon.  The weekend began on Friday, with Inheritance…

The clock is ticking.  The Chicago Marathon is in 3 days.  18 weeks of training are behind me - I ran my last training run…

As I sit by my computer, thinking about the above question, I wonder what could have possibly motivated me to run another marathon?  Because I'm…

I have a real interest in food, including food quality.  What we put into our bodies matters - for race performance, as well as for…

Spots are still available to run with Team Inheritance of Hope in the 2010 Marine Corps Marathon to be held October 31, 2010 in Washington…