Fear - it’s a powerful emotion. Have you ever experienced fear so intense that you couldn’t move - that you couldn’t breathe? Maybe had a panic attack? We all experience fear, but God has an antidote for it.
I used to attend a class at a local gym called "Power." We did dynamic weight lifting and by the end of the class almost every muscle in my body was shaking. After weeks of training, I started seeing real results! I could lift my kids and carry big bags of groceries with ease. My back hurt less and I had more energy.