Blog

Athlete Spotlight: Kathy Midkiff

Kathy Midkiff ran the Chicago marathon—her first—this past October in support of Inheritance of Hope (IoH). Her fundraising goal was to raise enough money to send an entire family on a Legacy Retreat®. Kathy’s daughter-in-law, Kerri Midkiff, was diagnosed with metastatic breast cancer in 2009, and since then Kathy has seen firsthand the difficulties that IoH families face.


393 Hits
Continue reading Comments

Athlete Spotlight: Andrea Kent

Andrea Kent was not a runner until 2000, when her husband of 20 years died unexpectedly. She began to run in order to cope with her grief, and explains, “I didn’t know what to do, so I just started running.” Within a year, she ran her first marathon. Now, at age 59, she has completed ten marathons, numerous half-marathons, and a number of triathlons, racking up awards and accolades along the way.

 

Andrea’s next race is the Big Sur International Marathon in California on Sunday, April 30th.


975 Hits
Continue reading Comments

Athlete Spotlight: John Raneri

John Raneri was the first male half marathoner to cross the 2016 Hunter Subaru Legacy Run finish line, with a time of 1:08:41. A native of New Fairfield, CT, he attended the University of North Carolina – Chapel Hill and has been running for 11 years.

 

What are some races you have done recently?

 

-U.S. Marathon Olympic Team Trials - 50th Place 
-Philadelphia Rock 'n' Roll Half Marathon - 1:04:29 - 8th place 
-Philadelphia Gortex Marathon - 2:18:06 - 3rd place 
-Stanford Invitational 2015 10k - 29:16


1706 Hits
Continue reading Comments

Athlete Spotlight: Shawanna White

Shawanna White was the first female half marathoner to cross the 2016 Hunter Subaru Legacy Run finish line with a time of 1:24:17. She’s been running 17 years and has participated in many races, including Cooper River Bridge (SC), Mercedes Benz Marathon (AL), and Get In The Pink 10k (SC).

 

I am originally from Atlanta, GA, but I currently reside in Columbia, SC. I graduated from the University of West Georgia with a BS in Physical Education. I started running in 10th grade because my high school coach saw me in the office one day and asked me to run track. I told him he would have to ask my grandma. She said yes, but only if he brought me home because it would be too late to ride the bus and there was no family car to be used. 

 

What’s your favorite race?


1808 Hits
Continue reading Comments

How Long To Focus On Big Event

The big question I get from many athletes is when do I need to start focusing on my training if I'm doing "x" event on "x" date. I'm here to say that yes there is too long and yes there is too short. So that begs to ask the question stated above, how long to focus on a big event. 

Some may say a year in advance, and depending on who you ask you may come across different answers, but what I find best is 6-8 months of structured training leading up to an event works best. There are so many things that go with this though that I feel I must touch on all aspects regarding time and training load. 


2223 Hits
Continue reading Comments

Fall Races

The 2013 fall race season has begun!  Team Inheritance of Hope runners will be found in 4 amazing races.

Click on photo to see Why We Run


2399 Hits
Continue reading Comments

A Personal Story of Weakness - October 2012

Inheritance of Hope co-founder Kristen Milligan died on October 26. The following is part of a Bible study series she wrote. If your church, Bible study, team, or group has interest in experiencing together this study from Kristen's unique perspective as a nine-year cancer survivor, simply contact aaron@InheritanceOfHope.org.

As I felt led to run a marathon, I looked into the training program that was suggested by our wise Team IoH leader, Lisa, and I quickly realized that the training itself was far from my reach.  The first week began with a five mile trek, and I was having difficulty walking down the driveway.


1694 Hits
Continue reading Comments

Liveweak - September 2012

The following is part of Inheritance of Hope co-founder Kristen Milligan's Bible study series. If your church, Bible study, team, or group has interest in experiencing together this study from Kristen's unique perspective as a nine-year cancer survivor, simply contact Aaron@InheritanceOfHope.org.

I have come across many people in the past several years who talk excitedly about a very exclusive club -- the Cancer Club. There is no ID card or dues expected when you are a member of this club. There are no official meetings, no speakers, no banquets.  The only requirement to join is an unexpected and dreaded diagnosis. It is, in essence, an imaginary club with very real members. Members who are hurting and afraid.

I have always found talk about this club a bit odd. I was resistant to joining, but apparently once you qualify you have no choice.


1936 Hits
Continue reading Comments

Run the 2012 ING NYC Marathon!

The New York Road Runner's have chosen Team IOH to be a part of the 2012 ING NYC Marathon charity program.  With the 5 spots awarded, the Team IOH goal is to raise at least $50,000 (each team member with a goal of $10,000), which will send 10 families on the NYC Legacy Retreat this November. One spot on the team is still available.

INGNYCM_preferred

Contact Lisa Duscio, lisa@inheritanceofhope.org, if you are interested in joining this inaugural Team IOH NYC Marathon team.  If you are a runner, you don't want to miss the opportunity to run this prestigious marathon on November 4th and support IOH families.  With just one spot left, you need to act fast.

"What's it like to run the NYC Full?"...


2058 Hits
Continue reading Comments

Run...Walk...Finish! A Team IOH runner's story

How many times have we gotten to a point in life where we feel we can't go any further?  Often, the way we make it through those times is through the help and encouragement of a friend.  In this blog, Lara Miller shares her experience about joining Team IOH for the Disney Marathon on January 8, 2012 - and the blessing of becoming friends and running with Nicole.

Lara and Nicole at mile 10, 2012 Disney Marathon

Lara and Nicole at mile 10, 2012 Disney Marathon


2794 Hits
Continue reading Comments

Want to stay up-to-date on how we inspire hope in families facing the loss of a parent?  Our monthly e-newsletter is for you!

Become a Legacy Builder!

S5 Box

Login

Register